If you would like to skip past my ramblings the recipe is at the bottom of the page. This week I've learned that when something is listed as "salad" on a menu doesn't necessarily mean its going to be a light healthy meal. On my travels to Dublin and Galway at the weekend I was … Continue reading Random Ramblings and Chicken Quinoa Courgette & Parmesan Pie
I haven't posted a recipe for a while and thought as today (3rd February) is "Carrot Cake Day" that it would be the appropriate time to post my carrot cake baked oats recipe. I tried a couple of different versions of this and have come up with what is my favourite. I do love baked … Continue reading Carrot Cake Baked Oats
"Nothing tastes as good as skinny feels." This is something you will hear at many weightloss groups. I say Bullplop! I remember being skinny. I got teased for it. I used to eat Mars bars to try to put on weight. The jibes might have been lighthearted but they stayed with me. I think it … Continue reading Skinny Curvy Muscular Fat Tall Short Voluptuous Slender whatever way you see yourself. Be you, for you.
My story: Its December 2015, I'm 36 years old. Just after losing 2 stone weight with Slimming World, regularly walking, eating healthily and in better health than I have been in ages. Life is unpredictable. Tuesday December 1st: In the morning was feeling a bit off. Dizzy and just not myself. So I went back … Continue reading From the Heart – Looking back one year after getting a pacemaker