Chicken Quinoa Courgette & Parmesan Pie

Random Ramblings and Chicken Quinoa Courgette & Parmesan Pie

If you would like to skip past my ramblings the recipe is at the bottom of the page. This week I've learned that when something is listed as "salad" on a menu doesn't necessarily mean its going to be a light healthy meal. On my travels to Dublin and Galway at the weekend I was … Continue reading Random Ramblings and Chicken Quinoa Courgette & Parmesan Pie

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carrot cake baked oats

Carrot Cake Baked Oats

I haven't posted a recipe for a while and thought as today (3rd February) is "Carrot Cake Day" that it would be the appropriate time to post my carrot cake baked oats recipe. I tried a couple of different versions of this and have come up with what is my favourite. I do love baked … Continue reading Carrot Cake Baked Oats

Skinny Curvy Muscular Fat Tall Short Voluptuous Slender whatever way you see yourself. Be you, for you. 

"Nothing tastes as good as skinny feels." This is something you will hear at many weightloss groups. I say Bullplop! I remember being skinny. I got teased for it. I used to eat Mars bars to try to put on weight. The jibes might have been lighthearted but they stayed with me. I think it … Continue reading Skinny Curvy Muscular Fat Tall Short Voluptuous Slender whatever way you see yourself. Be you, for you. 

heart pacemaker drawing heartbeat ecg

From the Heart – Looking back one year after getting a pacemaker

My story: Its December 2015, I'm 36 years old. Just after losing 2 stone weight with Slimming World, regularly walking, eating healthily and in better health than I have been in ages.  Life is unpredictable. Tuesday December 1st: In the morning was feeling a bit off. Dizzy and just not myself. So I went back … Continue reading From the Heart – Looking back one year after getting a pacemaker