Happy St Patrick’s Day!

People are digging out their green clothes, music will be played throughout the day, bin lorries and tractors are getting spruced up to appear in the local parade, pubs are stocking up ready for the many punters, the bacon and cabbage will be on the stove, lent will be ignored for a day, craic will … Continue reading Happy St Patrick’s Day!

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oat pancakes and berries

Pancakes

If you could eat pancakes for breakfast lunch and dinner would you? If you think thats simply not possible and really unhealthy then let me prove you wrong. I've had the pleasure of trying some healthy pancakes over the past week so I can share them with you. I'll kick off with some pancakes similar … Continue reading Pancakes

Skinny Curvy Muscular Fat Tall Short Voluptuous Slender whatever way you see yourself. Be you, for you. 

"Nothing tastes as good as skinny feels." This is something you will hear at many weightloss groups. I say Bullplop! I remember being skinny. I got teased for it. I used to eat Mars bars to try to put on weight. The jibes might have been lighthearted but they stayed with me. I think it … Continue reading Skinny Curvy Muscular Fat Tall Short Voluptuous Slender whatever way you see yourself. Be you, for you.